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Gerald J. Joseph Published on: 24/10/2024
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Gerald J. Joseph
5 Surprising Benefits of Walking
Gerald J. Joseph Published on: 24/10/2024
The simple activity of walking has so many powerful health benefits. Done correctly, it can be the key to losing weight, lowering blood pressure and cholesterol, and boosting your memory, as well as reducing your risk for heart disease, diabetes, cancer, and more.