+1(619) 607-3432
WAUSA PROGRAMS
Diet-Nutrition/Culinary Wellness
Diet-Nutrition/Culinary Wellness
LENGTH
From 30 - 90 days
Diet-Nutrition/Culinary Wellness
Transform Your Health And Longevity
At Wellness Academy USA, we believe a healthy gut is the foundation of overall health. Our Diet - Nutrition / Culinary Wellness Program is designed to tackle nutrition-related challenges that lead to weight gain, poor health, low energy and metabolic disease. Your personalized plan focuses on restoring your gut microbiome, and addressing bone, brain, and heart health. This program produces safe weight loss and metabolic balance in a relatively short period of time and is aligned with our Personal Training program.
Why Choose Our Program?
Integrative Medical Clinic Oversight: Holistic approach to primary care that shifts the focus from treating a disease to treating you.
Comprehensive Health Evaluations: We start with in-depth health screening & assessments.
Blood Chemistry & Toxic Metal Testing: These pinpoint underlying imbalances that may affect your health in the present and future.
Ongoing Remote Biomarker Monitoring: Continuous tracking ensures your progress and supports adjustments.
Micro/Macronutrient Analysis: Detailed breakdown and tracking of your nutrient intake, ensuring the right balance for optimal health.
Farmers Market & Online Shopping: Day walking/shopping trips to local farmers & fish markets and virtual online shopping assistance.
Expert Coaching: Our medical doctors and wellness experts personalize coaching to help foster healthy lifestyle behaviors.
Customized Organic Nutraceuticals: We design your organic farm-based vitamin & mineral formulas based on nutraceutical derivatives, (fruit, vegetables, roots, herbs, fungi, algae) to provide therapeutic value for human cellular physiology.
Goals
Improve a wide range of health issues with organic foods, paired with physical activities to help balance weight, promotes and increase energy. We focus on increasing microcirculation and reducing whole-body inflammation.
Our program helps with weight loss, reduced risk of arthritis, bone loss, heart disease, disease, stroke, and type 2 diabetes.
Culinary wellness pays special attention to how food works in the body, as well as the sociocultural and pleasurable aspects of food gathering, eating and cooking.
We teach individuals how to effectively shop and make delicious easy-to-make healthy foods from farmers & fish markets, and with organic online grocers, to enhance weight loss, increase energy, and to reduce the risk of metabolic disease.
Our Methodology
Wellness Academy USA methodologies are based on >30 years of experience researching longevity, and working with doctors, patients and clients. Our methodologies are based on evidence-based, peer-reviewed scientific studies on chronic metabolic disease prevention which includes dietary, physical activity and lifestyle practices. These studies include The Mediterranean Diet, (MedDiet), The Adventist Health Study, (1 & 2), and The DASH Diet, (The Dietary Approaches To Stop Hypertension).
In addition, we use anthropological data, and cultural longevity blue zone locations around the world where people live longer disease free lives. We use this data to enhance our lifestyle wellness programs. These approaches are widely recognized for their ability to reduced whole-body inflammation, increase microcirculation, improve bone, brain, heart, and musculoskeletal strength for increased longevity.
Our healthy diet-nutrition/ culinary wellness program significantly impacts blood chemistries, heavy metals, and pesticides inside the body.
Essentially, what you eat and how long you move daily, directly influences the composition of your blood, allowing for optimal functioning of all your body systems
We work with clients in-person, remotely, or at our luxury lifestyle wellness retreats, to help reduce reliance on medications with medical oversight. This is based on the idea that organic whole foods, combined with daily movement, synergistically improves the gut microbiome, which helps to prevent the disease process and brings back the body to a stable weight.
Boosting microcirculation improves the delivery of nutrients and oxygen throughout the whole body, increasing the rate of detoxification, thus improving bone, brain, heart and microbiome health at a cellular level. In addition, we are finding that your skin, nails, and hair go through a remarkable youthful transformation when combined with our wellness modalities.
Program Content
Whether your goals are weight loss, targeted health improvements, mastering healthier habits, or simply learning what to eat and how to prepare healthy meals, our program is tailored to support your journey every step of the way.
What To Expect Using Our Program
Comprehensive Health Assessment and Monitoring
Health Screening and Biomarker Monitoring: Gain insights into your overall health with advanced screenings and ongoing remote monitoring with medical oversight.
Blood Chemistry & Nutritional Analysis: Understand your body’s unique needs with detailed micro/macro nutrient assessments.
Toxic Metal Testing: Identify and address potential toxic metal exposures affecting your wellness.
Personalized Nutrition and Lifestyle Education
Culinary Nutrition Education: Learn the principles of nutrient-rich eating for long-term measurable results.
Healthy Cooking Classes: Discover how to prepare delicious, healthy meals with expert guidance.
Smoothie Science: Master the art of making organically balanced, nutraceutical nutrient-packed smoothies tailored to improve bone, brain, gut and heart health.
Targeted Health Solutions
Targeted Health Support: Focus on specific health needs, such as bone, brain, or heart health with medical oversight.
Anti-Inflammatory Nutraceutical Education: Explore the benefits of organic nutraceuticals vs. synthetic vitamins to reduce inflammation and improve brain & heart health.
What's Included In Our Program
Safe Weight Loss Program
Achieve 12-15% sustainable weight loss results without compromising your health and without medications!
Comprehensive Health Monitoring
Stay informed with screenings, biomarker testing, remote coaching and continuous tracking.
Specialized Health Focus
Tailored support for specific health goals, from brain, bone, to heart health.
Why It Works
Our program combines personalized nutrition counseling, motivation and delicious meal planning to ensure sustainable weight loss in a very short period of time. Our program works because we combine medical oversight with experienced nutrition counselors, personal trainers and health & wellness coaches that are passionate about helping people achieve outstanding results in a very short period of time, in-person or remotely.
Dr. J.D., MD
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Mr. Gerald J Joseph understands the elemental components of nutrition and their relationship to disease. He is able to communicate the past evolutionary basis of biochemical nutrition. Understanding nature’s long evolutionary curve, contemporary cultural and logistic personal behavior, and prevalence of disease, he directs individuals back into health and metabolic harmony. While I think this last statement may sound theatric, my experience over time builds my confidence in his innovation and target. Within this biochemical nutrition, he understands and demands attention to quality food substrate and the probiotic mechanisms. This attention to the science yields results; lasting results are the measure of personal health objectives and of lasting therapeutic programs.
Nature Got It Right
