+1(619) 607-3432
WAUSA PROGRAMS
Diet-Nutrition/Culinary Wellness
Diet-Nutrition/Culinary Wellness
LENGTH
From 30 - 90 days
Diet-Nutrition/Culinary Wellness
Transform Your Health with Wellness Academy’s Diet & Nutrition Program
At Wellness Academy USA, we believe a healthy gut is the foundation of overall health. Our Diet - Nutrition / Culinary Wellness Program is designed to tackle nutrition-related challenges that lead to weight gain, poor health, and metabolic disease. Through a holistic approach and comprehensive health evaluation, we focus on restoring your gut microbiome with a personalized balanced plan that also addresses bone, brain, gut and heart health that produces long lasting measurable results rapidly.
Why Choose Our Program?
Integrative Medical Clinic Oversight: Holistic approach to primary care that shifts the focus from treating a disease to treating you.
Comprehensive Health Evaluations: We start with in-depth health screening & assessments.
Blood Chemistry & Toxic Metal Testing: These pinpoint underlying imbalances that may affect your health in the present and future.
Ongoing Remote Biomarker Monitoring: Continuous tracking ensures your progress and supports adjustments.
Micro/Macronutrient Analysis: Detailed breakdown of your nutrient intake, ensuring the right balance for optimal health.
Farmers Market & Online Shopping: Day walking trips to local farmers markets and virtual online shopping assistance.
Expert Coaching: Our medical doctors and wellness experts personalize coaching to help you build lasting results.
Goals
We focus on reducing inflammation and increasing microcirculation, which addresses a wide range of potential health issues.
Our program helps with weight loss, disease prevention, improved metabolism, immune system strength, lowering blood sugar, balancing blood pressure, reducing insulin resistance, and creating a healthier gut microbiome.
Culinary wellness pays special attention to how food works in the body, as well as to the sociocultural and pleasurable aspects of food gathering, eating and cooking.
We teach individuals how to effectively shop for healthy foods that enhance weight loss, increase energy, and reduces the risk of metabolic disease, and potentially even reversing lifestyle disease with medical oversight.
Our Methodology
Wellness Academy USA methodology is based on 30 years of working with clients and from extensive research from anthropological studies on how humans evolved to eat and move, from Blue Zones where people live measurable longer lives, research studies such as The Mediterranean Diet, (MedDIET), and The Adventist Health Study, (AHS 1-2), to design our Diet-Nutrition / Culinary Wellness Program which drives sustainable weight loss, and measurable lifestyle changes.
Our healthy diet significantly impacts blood chemistry by regulating levels of important components like electrolytes, glucose, proteins, and lipids, effectively improving overall blood chemistry balance. Essentially, what you eat directly influences the composition of your blood, allowing for optimal functioning of your body systems
We work with clients in-person, remotely, or at our luxury lifestyle wellness retreats, to reduce reliance on medications. This is based on the idea that organic whole foods, combined with daily movement, synergistically improves the gut microbiome, which helps to prevent the disease process and bring back the body to a stable weight.
Boosting microcirculation improves the delivery of nutrients and oxygen throughout the body, increasing the rate of detoxification, thus improving bone, brain, heart and microbiome health at a cellular level.
Program Content
Our program is designed to create lasting lifestyle changes by integrating comprehensive health assessments, cutting-edge nutritional analysis, and expert coaching. By addressing individual needs through the use of tools like blood chemistry analysis, toxic metal testing, and behavioral coaching, we empower you to take charge of your health and achieve sustainable results. Whether your goal is safe weight loss, targeted health improvements, or mastering healthier habits, our program is tailored to support your journey every step of the way.
What To Expect Using Our Program
Comprehensive Health Assessment and Monitoring
Health Screening and Biomarker Monitoring: Gain insights into your overall health with advanced screenings and ongoing remote monitoring.
Blood Chemistry and Nutritional Analysis: Understand your body’s unique needs with detailed micro/macro nutrient testing.
Toxic Metal Testing: Identify and address potential toxic metal exposures affecting your wellness.
Personalized Nutrition and Lifestyle Education
Culinary Nutrition Education: Learn the principles of nutrient-rich eating for long-term wellness.
Healthy Cooking Classes: Discover how to prepare delicious, healthy meals with expert guidance.
Smoothie School: Master the art of creating organically balanced, nutrient-packed smoothies tailored to your goals.
Targeted Health Solutions
Targeted Health Support: Focus on specific health needs, such as bone, brain, or heart health.
Anti-Inflammatory Nutraceutical Education: Explore the benefits of organic nutraceuticals vs. synthetic vitamins to reduce inflammation and improve vitality.
What's Included In Our Program
Safe Weight Loss Program
Achieve 12-15% sustainable weight loss results without compromising your health.
Comprehensive Health Monitoring
Stay informed with screenings, biomarker testing, and remote tracking.
Specialized Health Focus
Tailored support for specific health goals, from bone density to heart health.
Why It Works
This program combines personalized health insights with practical lifestyle coaching to ensure sustainable, real-world results. By addressing both the root causes of health challenges and the daily habits that drive change, we create a system that’s easy to follow and proven to work. Contact us today to start transforming your health journey!
Dr. J.D., MD
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Mr. Gerald J Joseph understands the elemental components of nutrition and their relationship to disease. He is able to communicate the past evolutionary basis of biochemical nutrition. Understanding nature’s long evolutionary curve, contemporary cultural and logistic personal behavior, and prevalence of disease, he directs individuals back into health and metabolic harmony. While I think this last statement may sound theatric, my experience over time builds my confidence in his innovation and target. Within this biochemical nutrition, he understands and demands attention to quality food substrate and the probiotic mechanisms. This attention to the science yields results; lasting results are the measure of personal health objectives and of lasting therapeutic programs.
Nature Got It Right
