+1 (619) 607-3432
Physician Guided
Diet-Nutrition/Culinary Wellness
Diet-Nutrition/Culinary Wellness
LENGTH
From 30 - 90 days
Diet-Nutrition/Culinary Wellness
Transform Your Health And Longevity
At Wellness Academy USA, we believe a healthy brain, gut and heart is the foundation of overall health. Our Diet - Nutrition / Culinary Wellness Program is designed to tackle nutrition-related challenges that lead to weight gain, poor health, low energy, poor skin tone and a reliance on prescription medications.
Your personalized nutrition program is medically supervised and focuses on restoring the diversity of good microbiome bacteria in the gut, increasing movement daily to improve bone, brain, and heart health.
Our program produces safe weight loss and metabolic balance in a relatively short period of time allowing for your bodies innate ability to heal, leading to the reduction and safe elimination of prescription drugs. All of our luxury lifestyle wellness programs are aligned with our personal training and health programs and are medically supervised.
Why Choose Our Program?
Regenerative Medical Care: A holistic approach to primary medical care that shifts the focus from treating a disease to treating you.
Comprehensive Health Evaluations: We start with in-depth health screening & assessments to improve biomarker profiles.
Blood Chemistry & Toxic Metal Testing: These pinpoint underlying imbalances that may affect your health in the present and future.
Ongoing Remote Biomarker Profile Monitoring: Continuous tracking and measuring to ensure your biomarker profiles improve.
Micro/Macronutrient Analysis: Detailed breakdown and tracking of your nutrient intake, ensuring the right balance for longevity.
Farmers Market & Online Shopping: Day walking and shopping trips to local farmers & fish markets and virtual online shopping assistance.
Expert Coaching: Our medical doctor (s) and lifestyle wellness coaches help foster healthy behaviors and motivation.
Customized Organic Nutraceuticals: We design your organic farm-based vitamin & mineral formulas based on nutraceutical derivatives, (fruit, vegetables, roots, herbs, fungi, algae, seaweed) to provide therapeutic whole-food nutrition for cellular physiology.
Goals
Balance Weight
Improve a wide range of health issues with organic foods, paired with physical activities and mind-body balance techniques to help reduce inflammation, balance weight and reliance on prescription medications.
Our lifestyle wellness program promote an increase energy, improved circulation, microcirculation and allows for the reduction and eventually the elimination of prescription drugs.
Our program is medically supervised and helps with weight loss, less pain associated with arthritis, bone loss, cognitive loss, hypertension, heart disease, stroke, and type 2 diabetes.
Culinary Wellness
Culinary wellness pays special attention to how food works in the body, as well as the sociocultural and pleasurable aspects of food gathering, eating and cooking.
We teach individuals how to effectively shop for foods with delicious easy-to-make healthy foods and how to eat out healthy. Learn best food practices from farmer & fish markets, and with organic online grocery outlets to enhance weight loss, increase energy, and to help the body reduce the risk of metabolic disease.
Our Methodology
Wellness Academy USA methodologies are based on >30 years of experience researching biomarker profiles, longevity, and working with doctors, patients and clients to clinically improve health outcomes. Our methodologies are based on evidence-based, peer-reviewed scientific studies on chronic metabolic disease prevention which includes dietary, physical activity and lifestyle practices. These studies include The Mediterranean Diet, (MedDiet), The Adventist Health Study, (1 & 2), and The DASH Diet, (The Dietary Approaches To Stop Hypertension).
In addition, we use anthropological data from present day hunter-gatherer-forager populations, and cultural longevity blue zone locations around the world where people live longer, happier disease free lives. We use this data to enhance our personalized health programs including meals, nutraceuticals, and physical activity plans. These approaches are widely recognized for their ability to reduced whole-body inflammation, increase microcirculation, improve bone, brain, heart, and musculoskeletal strength which leads to an increased in longevity.
Our healthy diet-nutrition/ culinary wellness program significantly impacts biomarker profiles, blood chemistries, heavy metals, and pesticides inside the body in a short period of time.
Essentially, what you eat and how long you move daily, directly influences the composition of your blood chemistries, and visceral fat, allowing for the body and mind to function ideally.
We work with clients in the home, remotely, or at our regenerative medical clinic, helping you to reduce reliance on medications with our medical director. This is based on the idea that organic whole foods, combined with daily movement, synergistically improves the gut microbiome, which helps the body to loss weight and balance biomarker profiles, allowing for prescription drug reduction and eventual elimination.
Boosting circulation and microcirculation improves the delivery of nutrients and oxygen throughout the whole body, increasing the rate of detoxification, thus improving bone, brain, heart and microbiome health at a cellular level. In addition, we are finding that your skin, nails, and hair go through a remarkable youthful transformation when combined with our personalized wellness programs.
Program Content
Whether your goals are to reduce weight, targeted biomarker profile improvements for arthritis, hypertension, heart disease and cognitive loss, we teach you how to master healthier habits, learning what foods eat and how to prepare healthy meals. Our program is tailored to support your journey every step of the way leading to the safe reduction and elimination of prescription drugs and increased vitality with your own personal coach.
What To Expect Using Our Program
Comprehensive Health Assessment and Monitoring
Health Screening and Biomarker Profile Monitoring: Gain insights into your overall health with advanced screenings and ongoing remote monitoring with medical oversight.
Blood Chemistry & Nutritional Analysis: Understand your body’s unique needs with detailed micro/macro nutrient assessments.
Toxic Metal Testing: Identify and address potential toxic metal exposures affecting your wellness.
Personalized Nutrition and Lifestyle Wellness Education
Culinary Nutrition Education: Learn the principles of nutrient-rich eating for long-term weight loss.
Healthy Cooking Classes: Discover how to prepare delicious, healthy meals with expert guidance.
Smoothie Science: Master the art of making organically balanced, nutraceutical nutrient-packed smoothies tailored to improve bone, brain, gut and heart health.
Targeted & Remote Monitoring Health Solutions
Targeted Health Support: Focus on specific health needs, such as bone, brain, or heart health with medical oversight.
Wearable Remote Monitoring: We check in daily and monitor biomarkers like blood pressure & sugar, steps, sleep and Vo2 to improve brain, gut and heart health.
What's Included In Our Program
Safe Weight Loss Program
Achieve 12-15% sustainable weight loss results without compromising your health and without medications.
Work with our physician lead team to safely reduce and eventual elimination of prescription drugs.
Comprehensive Health Monitoring
Stay informed with screenings, biomarker measuring, remote coaching and continuous reassessment to quantify your personalized goals.
Safe Prescription Drug Elimination
Tailored medically supervised support for specific health goals, for blood sugar, brain, bone, and heart health pared with a plan to safely reduce and eliminate prescription drugs.
Why It Works
Our program combines medical oversight, second opinions, and personalized health programs to reduce stress and to increase your vital energy in a very short period of time. Daily motivation for up to 1 year with nutrition counseling, and culinary wellness combined with delicious meal planning, ensures sustainable weight loss and to safely eliminate prescription drugs in a very short period of time with medical oversight.
Our program works because we combine the bodies innate ability to heal with regenerative medical care, experienced nutrition counselors and personal trainers that have decades worth of passionate experience. Helping people achieve outstanding results in a very short period of time, at home, remotely and or at or beautiful medical clinic on Coronado Island is our passion.
Luxury beach front and waterfront city view accommodations are available.
Dr. J.D., MD
.
Mr. Gerald J Joseph understands the elemental components of nutrition and their relationship to disease. He is able to communicate the past evolutionary basis of biochemical nutrition. Understanding nature’s long evolutionary curve, contemporary cultural and logistic personal behavior, and prevalence of disease, he directs individuals back into health and metabolic harmony. While I think this last statement may sound theatric, my experience over time builds my confidence in his innovation and target. Within this biochemical nutrition, he understands and demands attention to quality food substrate and the probiotic mechanisms. This attention to the science yields results; lasting results are the measure of personal health objectives and of lasting therapeutic programs.
Nature Got It Right
