Nature Got It Right
Wellness Academy USA strives to inspire individuals to make healthier lifestyle choices, achieve more positive goals, and to become lifelong learners through our evidence-based lifestyle wellness programs. We offer board-certified 1-on-1 health & wellness coaching services to include: nutrition intervention; functional & adaptive personal training; and customized luxury lifestyle wellness retreats. Our programs emphasize 4 self-care pathways for sustainable weight loss, & and improved microcirculation: 1) healthier diet; 2) functional & adaptive physical activities for increased strength and cardiorespiratory conditioning; 3) better restorative sleep practices; and 4) motivational practices for an improved positive mindset.
Wellness Academy USA evidence-based lifestyle wellness program works to reduce weight, high blood pressure, elevated cholesterol, insulin resistance, waist circumference, cognitive decline, and stress. Our program also focuses on improving inflammation and musculoskeletal joint pain associated with arthritis and bone health issues. We work with you on a daily basis on safe, self-care practices to detoxify your body, teach you what healthy organic foods to shop for, and how to prepare simple delicious meals. Learn how to add more whole body functional & adaptive physical activities into your daily life, how to sustain healthy restorative sleep practices, and the power of positive mindset thinking to improve well-being.
Wellness Academy USA mission is to revolutionize the wellness industry by integrating a holistic, anti-aging approach to primary care, which shifts the focus from treating a disease to treating the whole person. This can be accomplished by incorporating Wellness Academy USA’s innovative evidence-based lifestyle wellness program into existing primary care medical practices.
Wellness Academy USA services are available on San Diego’s Coronado Island, Marina District, Little Italy, Solana Beach and Rancho Santa Fe communities. There are options for either in-person, at-home, and/or remote training through online secure video conferencing. We are medically supervised, results driven.
Health & Wellness Courses
Board Certified Health & Wellness Coaching
Diet - Nutrition Intervetnion
Physical Activity Personal Training
What is Predictable, Is Preventable
Nature Got It Right
Education Is The Passport To The Future, For
Tomorrow Belongs To Those Who Prepare For It Today
Testimonials
Mr. Joseph understands the elemental components of nutrition and their relationship to disease. He is able to communicate the past evolutionary basis of biochemical nutrition. Understanding nature’s long evolutionary curve, contemporary cultural and logistic personal behavior, and prevalence of disease, he directs individuals back into health and metabolic harmony.
MD
Stanford University Scientist