+1(619) 607-3432
HEALTH & WELLNESS
A younger, healthier you
Medically supervised lifestyle wellness programs
Transform your health naturally without medications
Qur methodology combines different disciplines to improve and enhance health in a very short period of time.
Integrative Medical Clinic
We incorporate clinically supported best practices to rebalance and regenerate the body. Our innovative methods promote optimal recovery and holistic health, enhancing overall well-being for a vibrant and healthy life.
Culinary Wellness
Our culinary wellness program recognizes the immense potential of food as a means of enhancing health. Our program goes beyond the traditional concepts of nutrition, incorporating elements of culture, creativity, and mindfulness.
Personal Training
Humans are designed to walk, run, sprint, rotate, hold, climb, pull, push, throw, and carry. This is especially true later in life to facilitate balance, cardiorespiratory conditioning, flexibility strength, and vitality.
ABOUT WAUSA
Optimal Wellness Through Balance
The WAUSA Method offers a comprehensive evidence-based approach to health and wellness. We integrate concierge medical services and lifestyle coaching to enhance overall wellness. Our clients are empowered to make sustainable lifestyle changes which delivers a healthier, fitter, stronger, younger you. Nutrition counseling, personal training, and health & wellness coaching, all supporting your wellness journey remotely, or in person in beautiful, sunny, San Diego, California.
Personalized Health Programs
At WAUSA, we take a comprehensive approach to health & wellness, combining evidence-based best practices to support your nutritional, physical and mental well-being. Our services help you achieve a healthy weight, more energy, and measured results for lasting vitality.
Integrative Medical Clinic
Wellness Academy USA combines medical and naturopathic expertise for comprehensive concierge care.
Diet - Nutrition / Culinary Wellness
Fuel your health with personalized nutrition counseling, motivation and culinary guidance.
Personal
Training
Facilitate longevity & vitality with personalized strength training and nutrition for measurable results.
Mind-Body
Balance
Strengthen emotional well-being by connecting mind, body, and spirit.
Microcirculation Therapy
Enhance circulation, energy, skin tone and recovery with our holistic microcirculation therapy program.
5-Star Luxury Wellness Retreat
Come for a day, week or month and experience waterfront luxury, fabulous food, outdoor parks, mind-body connection, stretching, strength training and beautiful beach walks.
DESTINATIONS
CORONADO ISLAND - San Diego, California
Escape to Coronado Island, San Diego, for a luxurious wellness retreat focused on sustainable weight loss and a return to younger, fitter, faster, stronger you. Experience integrative medical care, personalized nutrition counseling, personal training, and mind-body - sound healing sessions designed to help you relax, recharge, and restore balance.
Latest News
Surprising Benefits to Gate-Speed Walking
Functional & Adaptive Personal Training
The Endosymbiotic Theory
Testimonials
Erik F.
Tech Business Executive
I initially sought out Gerald (WAUSA) due to gaining some weight during the pandemic and some consistent bouts of high blood pressure. He was informative, kind, and consistent. He’s an expert on nutrition and his teachings are something I’ve found easy to implement in my daily routine. Thanks to him, I was able to lose 50 lbs, but more importantly my blood pressure is back to normal levels. Additionally, I’ve made great progress in my training regimen, breaking my previous 5k and strength training personal bests. I’d like to also emphasize that his caring and understanding nature is something I truly value in a health & wellness coach. If you’re looking for a kind health & wellness coach who’s an expert on nutrition, I would highly recommend Gerald (WAUSA).
Ms. D.R.
Nurse Practitioner
Gerald’s (WAUSA) personal coaching and daily texts asking what I was eating, how I was exercising etc. was amazing. I had not exercised in over a year and now walk 3-5 miles a day and have been able to maintain a weight loss of 30 Lbs. Gerald’s approach made selection easy because I had choices and he made it interesting! My life and health was changed by this new, healthy approach to eating and living and I owe it all to Gerald and his personalized approach to weight management and healthy living.
Nature Got It Right
