Gerald J. JosephDiscover how a 7-day wellness retreat targets stress, inflammation, and early heart health risks using science-backed lifestyle strategies.
Gerald J. JosephDiscover 5 essential questions your nutrition and culinary wellness coach should answer to support heart health, energy, and longevity.
Gerald J. JosephLuxury wellness programs in San Diego go beyond short-term results by supporting heart health, weight balance, inflammation reduction, and long-term vitality. Led by Brittany L. Wilson, Wellness Academy USA combines personalized nutrition, movement, and lifestyle coaching to help clients create sustainable health, balance hormones, and invest in wellness that lasts for years to come.
Gerald J. JosephDiscover the science-backed benefits of plant-based diets and how they can help prevent, arrest, and even reverse heart disease. Explore findings from global studies, including research published in the Journal of the American Medical Association, showing that vegetarian and vegan diets may promote longer, healthier lives.
