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5-Star Luxury Wellness Retreat

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Achieve Lifestyle Wellness 619-607-3432

Transform Your Life at Our San Diego Coronado Island Luxury Lifestyle Wellness Retreat

Wellness Academy USA’s Wellness Program

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Luxury Lifestyle Wellness Retreat & Health Spa

Our luxury lifestyle wellness retreat is uniquely designed with the best primary care, preventative healthcare team for long-term metabolic weight loss, blood sugar, blood pressure, lipid stabilization, and improved microcirculation.  Our modern integrative, anti-aging, health and wellness center and lifestyle wellness approach encompasses a tailored diet, dynamic physical activities to strengthen the whole body, restorative sleep strategies, and tools to increase a positive mindset daily. This holistic approach to primary care shifts the goal to preserving and optimizing your body function, while maximizing quality years of life.
Whether you are an athlete in training or simply in need of a health retreat, Wellness Academy USA’s evidence-based program of 40-years offers the full spectrum of wellness from the nation’s top experts in health, wellness, nutrition and fitness, all set in San Diego’s California coveted Coronado Island.

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    The Wellness Academy USA Way

    Benefits of Retreat

    • Set at the Coronado Island Marriott Resort & Spa
    • Practitioner Designed Lifestyle Wellness Program
    • World-Class Staff
    • Medical Doctor Oversight
    • Board-Certified Health & Wellness Coaches
    • Nutrition & Mindset Coaches
    • Certified Personal Trainers
    • Over 40 years Clinical Experience- Olympic Athletes, Geriatrics, Children
    • Learn Sustainable Eating Habits
    • Learn Proper Exercise Form & Personalized Routines
    • Address Limiting Beliefs & Mental Limitations
    • Nutritionist-Designed Delicious Meals
    • Reduce Overall Inflammation & Pain
    • Stress Reduction Treatments & Techniques
    • Stay from 1 Week to 6 months On-Site
    • Pre- & Post- Retreat Remote Coaching

    Our evidence-based approach for health, wellness and happiness!

    MEDICAL DIRECTOR

    A holistic approach to primary care shifts the focus from treating a disease to treating you. The goal changes to preserving and optimizing your body function while maximizing quality years of life.  Call it modern medical anti-aging or integrative healthcare, but we just call it good medicine San Diego.  Plus, to keep you looking as young as you will feel, we offer all the latest med-spa aesthetic procedures and treatments.

    NUTRITION

    Wellness Academy USA Nutrition Intervention Program is designed to improve or change a nutrition-related problems such as malnutrition, over-nutrition and metabolic disease syndromes.  Our program can be done in-person and/or remotely by utilizes the following:

    • comprehensive health screenings
    • blood chemistry analysis
    • toxic metal testing
    • ongoing remote biomarker monitoring
    • micro/macronutrient analysis
    • behavioral & motivational interview coaching

    PERSONAL TRAINING

    Wellness Academy USA Personal Training Program offers a range of functional & adaptive personalized physical activities designed to cater to various health conditions and preferences, all based upon evolutionary biology.  This includes the following functional & adaptive physical activities:

    • dynamic stretching
    • cardiorespiratory conditioning
    • strength training
    • balance training
    • advanced microcirculation therapy
    • ongoing remote biomarker monitoring
    • musculoskeletal joint pain treatments

    Day at the Resort

    7:00 am

    Walk to Children’s Playground + First-Morning Red Light Meditation

    7:30 am

    Dynamic Stretching + Functional & Adaptive Strength Training

    9:00 am

    Super Shake @ Peak Health Group + “The Transition” [Breakfast]

    10:30 am

    Walk Around Coronado Island + Yogurt & Nut Parfait [Snack]

    12:00 pm

    Lunch & Learn: “Inflammation & Microcirculation” [Lunch]

    1:30 pm

    Outdoor Games + Hummus & Raw Veggies [Snack]

    4:00 pm

    Personal Activity Time

    5:30 pm

    Mediterranean Cuisine Dining Experience [Dinner]

    Your Stay Begins with a Choice

    1-Week: Quick Start Program

    • Experience the Only Evidence-Based Luxury Lifestyle Wellness Program •Over 6 Hours Daily Physical Activity Training
    • Luxurious Accommodations at Coronado Island Resort & Spa
    • 12 Expert-Led Education Sessions: Diet, Physical Activity, Sleep, Mindset
    • Experience the Only Evidence-Based Luxury Lifestyle Wellness Program •Over 6 Hours Daily Physical Activity Training
    • World-Class Board-Certified Health & Wellness Coaches, Personal Trainers, Nutrition Intervention & Positive Mindset Coaches
    • Delicious, Healthy, Gourmet Meals
    • Comprehensive Health Screenings, Blood Chemistry Analysis, Micro/Macro Nutrient Analysis, Toxic Metal Testing, 3D Body Scanning
    • Ongoing, remote biometric and biomarker monitoring
    • 3 Week Remote Coaching Program

    2-Week: Lifestyle Change Program

    • Experience the Only Evidence-Based Luxury Lifestyle Wellness Program
    • Over 6 Hours Daily Physical Activity Training
    • Luxurious Accommodations at Coronado Island Resort & Spa
    • 24 Expert-Led Education Sessions: Diet, Physical Activity, Sleep, Mindset
    • World-Class Board-Certified Health & Wellness Coaches, Personal Trainers, Nutrition Intervention & Positive Mindset Coaches
    • Delicious, Healthy, Gourmet Meals
    • Delicious, Healthy, Gourmet Meals
    • Comprehensive Health Screenings, Blood Chemistry Analysis, Micro/Macro Nutrient Analysis, Toxic Metal Testing, 3D Body Scanning
    • Ongoing, remote biometric and biomarker monitoring
    • 6 Week Remote Coaching Program

    4-Week: Total Transformation Program

    • Over 6 Hours Daily Physical Activity Training
    • Luxurious Accommodations at Coronado Island Resort & Spa
    • Luxurious Accommodations at Coronado Island Resort & Spa
    • 48 Expert-Led Education Sessions: Diet, Physical Activity, Sleep, Mindset
    • World-Class Board-Certified Health & Wellness Coaches, Personal Trainers, Nutrition Intervention & Positive Mindset Coaches
    • Delicious, Healthy, Gourmet Meals
    • Comprehensive Health Screenings, Blood Chemistry Analysis, Micro/Macro Nutrient Analysis, Toxic Metal Testing, 3D Body Scanning
    • Ongoing, remote biometric and biomarker monitoring
    • 12 Week Remote Coaching Program

    Let’s Begin Today!

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