The Evolution of a Positive Mindset

Your thoughts can define your reality, your body has the abilty to heal, you can choose love over pain, you can create success and wellness through positive mindset.

I Think Therefore I am

The History of the concept of developing a Positive Mindset finds it roots to the ancient Greeks and Aristotle’s exploration of the pursuit of happiness, intelligence and moral virtues, and the what is a good life.

There is definitely a strong link between “positivity” and health. Our bodies and minds are extremely sensitive to a wide range of frequencies in music, sounds, foods, movement and sleep in our environment.… Sound frequencies in music can also affect our hormones and are capable of triggering a release of endorphins, which act as our feel good chemicals that relieve stress, foods and movement can strengthen our immune system.

“The mind is everything. What you think you become.” – Buddha

Nature Got It Right